* {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
            font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
        }

        body {
            color: #1f2937;
            line-height: 1.6;
        }

        .container {
            max-width: 1200px;
            margin: 0 auto;
            padding: 0 20px;
        }

        /* Header Styles */
        header {
            padding: 10px 0;
            background-color: whitesmoke;
            box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
            position: sticky;
            top: 0;
            z-index: 100;
        }

        .header-content {
            display: flex;
            justify-content: space-between;
            align-items: center;
        }

        .logo {
            display: flex;
            align-items: center;
            font-size: 24px;
            font-weight: 700;
            color: #16a34a;
            gap: 8px;
        }

        .logo img {
            height: 60px;
            width: 60px;
        }

        nav ul {
            display: flex;
            list-style: none;
            gap: 30px;
            align-items: center;
        }

        nav a {
            text-decoration: none;
            color: #1f2937;
            font-weight: 500;
            transition: color 0.3s;
        }

        nav a:hover {
            color: #16a34a;
        }

        .cta-button {
            background-color: #16a34a;
            color: white;
            padding: 10px 20px;
            border-radius: 50px;
            font-weight: 600;
            text-decoration: none;
            transition: background-color 0.3s;
        }

        .cta-button:hover {
            background-color: #15803d;
        }

/* Hero Section */
.hero {
    background: linear-gradient(135deg, #d1fae5 0%, #ffffff 100%);
    padding: 80px 0;
    text-align: center;
}

.hero-content {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.hero-text {
    max-width: 800px;
}

.hero-heading {
    font-size: 3.5rem;
    font-weight: 800;
    margin-bottom: 20px;
    line-height: 1.2;
}

.hero-heading span.stressed {
    color: #16a34a;
}

.hero-heading span.unstoppable {
    font-weight: 900;
    color: #1f2937;
}

.hero-subheading {
    font-size: 1.2rem;
    margin-bottom: 30px;
    color: #4b5563;
}

.highlights {
    display: flex;
    justify-content: center;
    gap: 40px;
    margin: 40px 0;
    flex-wrap: wrap;
}

.highlight-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    min-width: 180px;
}

.highlight-icon {
    color: #16a34a;
    font-size: 1.8rem;
    margin-bottom: 10px;
}

.highlight-text {
    font-weight: 600;
    font-size: 1.1rem;
}

.buttons {
    display: flex;
    gap: 15px;
    margin-top: 30px;
    justify-content: center;
}

.btn-primary {
    background-color: #16a34a;
    color: white;
    padding: 15px 30px;
    border-radius: 50px;
    font-weight: 600;
    text-decoration: none;
    display: inline-block;
    transition: background-color 0.3s;
}

.btn-primary:hover {
    background-color: #15803d;
}

.btn-secondary {
    background-color: transparent;
    color: #16a34a;
    padding: 15px 30px;
    border-radius: 50px;
    font-weight: 600;
    text-decoration: none;
    display: inline-block;
    border: 2px solid #16a34a;
    transition: all 0.3s;
}

.btn-secondary:hover {
    background-color: #f0fdf4;
}

/* Stress Section */
.stress-section {
    background-color: #0b132b;
    color: white;
    padding: 80px 0;
}

.heading {
    text-align: center;
    margin-bottom: 20px;
}

.heading h1 {
    font-size: 2.8rem;
    margin-bottom: 15px;
    font-weight: 700;
}

.heading p {
    font-size: 1.2rem;
    max-width: 700px;
    margin: 0 auto;
    opacity: 0.9;
}

.cards {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 30px;
    margin: 60px 0;
}

.card {
    background: linear-gradient(145deg, #16213e, #1a1a2e);
    border-radius: 16px;
    padding: 30px 25px;
    width: 100%;
    max-width: 350px;
    text-align: center;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.2);
    display: flex;
    flex-direction: column;
    align-items: center;
}

.card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.3);
}

.icon {
    width: 80px;
    height: 80px;
    background-color: #ff4d4d;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 20px;
    font-size: 2rem;
}

.card h3 {
    font-size: 1.4rem;
    margin-bottom: 15px;
    color: #ff4d4d;
}

.card p {
    font-size: 1.1rem;
    opacity: 0.9;
}

.comparison {
    background: rgba(255, 255, 255, 0.05);
    border-radius: 16px;
    padding: 30px;
    max-width: 800px;
    margin: 60px auto;
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.2);
}

.comparison-title {
    text-align: center;
    margin-bottom: 30px;
    font-size: 1.5rem;
    font-weight: 600;
}

.comparison-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.before, .after {
    text-align: center;
    width: 45%;
}

.image-box {
    height: 250px;
    border-radius: 12px;
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-size: cover;
    background-position: center;
}

.before .image-box {
    background-color: #555;
    background-image: linear-gradient(rgba(0, 0, 0, 0.5), rgba(0, 0, 0, 0.5)), url('stress.jpg ' );
}

.after .image-box {
    background-color: #42b883;
    background-image:  url('calm.jpg');
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat
}

.before h3 {
    color: #ff4d4d;
    font-size: 1.4rem;
}

.after h3 {
    color: #42b883;
    font-size: 1.4rem;
}

.arrow {
    font-size: 3rem;
    color: #fff;
    opacity: 0.7;
}

.solution {
    text-align: center;
    max-width: 800px;
    margin: 60px auto;
}

.solution h2 {
    font-size: 2.2rem;
    margin-bottom: 20px;
    font-weight: 700;
}

.solution p {
    font-size: 1.3rem;
    opacity: 0.9;
}

/* Simple Yoga Section */
.yoga-section {
    padding: 80px 0;
    background-color: #f9fafb;
}

.yoga-content {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.yoga-heading {
    font-size: 2.5rem;
    margin-bottom: 20px;
    font-weight: 700;
    color: #16a34a;
}

.yoga-subheading {
    font-size: 1.5rem;
    margin-bottom: 40px;
    color: #4b5563;
}

.yoga-description {
    font-size: 1.2rem;
    margin-bottom: 40px;
    color: #4b5563;
    line-height: 1.8;
}

.benefits {
    display: flex;
    flex-direction: column;
    gap: 20px;
    margin-bottom: 40px;
    text-align: left;
}

.benefit-item {
    display: flex;
    align-items: center;
    gap: 15px;
    font-size: 1.1rem;
}

.benefit-icon {
    color: #16a34a;
    font-size: 1.5rem;
}

.promise {
    background-color: #16a34a;
    color: white;
    padding: 30px;
    border-radius: 16px;
    margin: 40px 0;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.promise h3 {
    font-size: 1.8rem;
    margin-bottom: 15px;
}

.testimonial {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 20px;
    margin-top: 40px;
    background-color: white;
    padding: 20px;
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.testimonial-text {
    font-style: italic;
    color: #4b5563;
}

.testimonial-author {
    font-weight: 600;
    color: #16a34a;
}

/* Transformation Section */
.transformation-section {
    padding: 80px 0;
    background: linear-gradient(135deg, #0b132b 0%, #16213e 100%);
    color: white;
    text-align: center;
}

.transformation-heading {
    font-size: 2.5rem;
    margin-bottom: 20px;
    font-weight: 700;
}

.transformation-subheading {
    font-size: 1.2rem;
    margin-bottom: 60px;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}

.timeline {
    display: flex;
    justify-content: space-between;
    margin: 60px 0;
    position: relative;
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
}

.timeline::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 0;
    right: 0;
    height: 2px;
    background-color: #16a34a;
    transform: translateY(-50%);
}

.timeline-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    position: relative;
    z-index: 1;
    background-color: #1e293b;
    padding: 20px;
    border-radius: 12px;
    width: 30%;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.2);
}

.timeline-week {
    font-size: 1.5rem;
    font-weight: 700;
    color: #16a34a;
    margin-bottom: 10px;
}

.timeline-content {
    font-size: 1rem;
}

.guarantee {
    background-color: rgba(255, 255, 255, 0.05);
    padding: 30px;
    border-radius: 16px;
    margin: 40px auto;
    max-width: 600px;
}

.guarantee h3 {
    font-size: 1.5rem;
    margin-bottom: 15px;
    color: #16a34a;
}

/* Pricing Section */
.pricing-section {
    padding: 80px 0;
    background-color: #f9fafb;
    text-align: center;
}

.pricing-heading {
    font-size: 2.5rem;
    margin-bottom: 20px;
    font-weight: 700;
    color: #16a34a;
}

.pricing-cards {
    display: flex;
    justify-content: center;
    gap: 30px;
    margin-top: 60px;
    flex-wrap: wrap;
}

.pricing-card {
    background-color: white;
    border-radius: 16px;
    padding: 40px 30px;
    width: 100%;
    max-width: 400px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
    position: relative;
}

.pricing-card:hover {
    transform: translateY(-10px);
}

.pricing-card.popular {
    border: 2px solid #16a34a;
    transform: scale(1.05);
}

.pricing-card.popular::before {
    content: 'Most Popular';
    position: absolute;
    top: -12px;
    left: 50%;
    transform: translateX(-50%);
    background-color: #16a34a;
    color: white;
    padding: 5px 15px;
    border-radius: 20px;
    font-size: 0.9rem;
    font-weight: 600;
}

.pricing-title {
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 15px;
    color: #1f2937;
}

.pricing-price {
    font-size: 2.5rem;
    font-weight: 800;
    color: #16a34a;
    margin-bottom: 30px;
}

.pricing-price span {
    font-size: 1rem;
    font-weight: 500;
    color: #4b5563;
}

.pricing-features {
    list-style: none;
    text-align: left;
    margin-bottom: 30px;
}

.pricing-features li {
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.pricing-features .icon-check {
    color: #16a34a;
}

.pricing-features .icon-cross {
    color: #ef4444;
}

/* Footer Section */
.footer {
    padding: 40px 0;
    text-align: center;
    background-color: #0b132b;
    color: white;
}

.footer .logo {
    justify-content: center;
    margin-bottom: 15px;
}

.instructor-info {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 15px;
    margin-top: 20px;
}

.instructor-image {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    background-color: #d1fae5;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #16a34a;
    font-size: 1.2rem;
}

.instructor-text {
    font-size: 0.9rem;
    color: #9ca3af;
}

/* Responsive Design */
@media (max-width: 992px) {
    .hero-heading {
        font-size: 2.8rem;
    }
    
    .timeline {
        flex-direction: column;
        align-items: center;
        gap: 30px;
    }
    
    .timeline::before {
        display: none;
    }
    
    .timeline-item {
        width: 100%;
        max-width: 400px;
    }
}

@media (max-width: 768px) {
    .hero-heading {
        font-size: 2.5rem;
    }
    
    .highlights {
        gap: 30px;
    }
    
    .buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .btn-primary, .btn-secondary {
        width: 100%;
        text-align: center;
    }
    
    .header-content {
        flex-direction: column;
        gap: 15px;
    }
    
    nav ul {
        justify-content: center;
        flex-wrap: wrap;
    }
    
    .comparison-content {
        flex-direction: column;
    }
    
    .before, .after {
        width: 100%;
        margin-bottom: 30px;
    }
    
    .arrow {
        transform: rotate(90deg);
        margin: 20px 0;
    }
    
    .card {
        max-width: 100%;
    }
    
    .pricing-card.popular {
        transform: scale(1);
    }
}

@media (max-width: 576px) {
    .hero-heading {
        font-size: 2rem;
    }
    
    .hero-subheading {
        font-size: 1rem;
    }
    
    .highlights {
        flex-direction: column;
        gap: 20px;
    }
    
    .highlight-item {
        flex-direction: row;
        justify-content: center;
        gap: 10px;
    }
    
    .heading h1 {
        font-size: 2.2rem;
    }
    
    .heading p {
        font-size: 1rem;
    }
    
    .buttons {
        flex-direction: column;
    }
    
    .btn-primary, .btn-secondary {
        width: 100%;
    }
    
    .testimonial {
        flex-direction: column;
        text-align: center;
    }
}